Как найти парня если ты застенчивая

Шаги

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   Действуйте так, как вам комфортно. Если вы не хотите сразу подходить к парню, который вам нравится, найдите иной способ приблизиться к нему. Возможно, вы захотите вступить в общение в большой компании друзей или, наоборот, поговорить наедине.

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   Заставьте его заметить вас. Проявите находчивость, «случайно» окажитесь с ним в очереди или за одной партой. Используйте любые возможности, чтобы оказаться рядом и заговорить с ним.

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   Улыбайтесь и здоровайтесь, когда проходите мимо – это добавит в ваши отношения дружелюбный тон без какой-либо напористости в действиях. Устанавливайте зрительный контакт, но не смотрите слишком пристально. Взгляд – это очень мощный инструмент.

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   Не стройте из себя кого-то другого. В вашем характере есть множество хороших черт – позвольте им проявиться, не подавляя их притворством и наигранностью.

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   Укрепите свою уверенность. Для многих это непросто, но есть отличный способ стать увереннее в себе: выйдите из зоны комфорта, посетите незнакомые места и заведите новые знакомства. Общайтесь с большим числом людей, особенно противоположного пола – так вы будете спокойнее в разговоре с тем, кто вам нравится.

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   Используйте интернет. Если вы действительно не можете заговорить с ним лично, возможно, вам будет проще найти его в Контакте, Фэйсбуке или Скайпе, начав общение таким образом. Просто спросите, как он поживает, чем собирается заняться и так далее. Так вы сможете узнать его получше, а общение в реальной жизни перестанет вас так сильно пугать.

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   Радуйтесь жизни. Если он рядом – расслабьтесь, расскажите пару веселых историй, смейтесь вместе с другими людьми. Не ворчите и не жалуйтесь ни о чем, будьте позитивны – это очень привлекает парней.

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   Будьте довольны тем, как выглядите. Сделайте новую прическу, оденьтесь несколько иначе, чем обычно, используйте любимый макияж. Когда вы всем довольны, это хорошо заметно для окружающих. Если вам что-то не по душе, попробуйте изменить это. Не нравится лишний вес – сбросьте его, не нравится стрижка – сделайте другую. Каждый может выглядеть хорошо, но над этим нужно работать.

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   Ходите на разные мероприятия. Если вас пригласили на вечеринку, обязательно посетите ее. Возможно, он тоже будет там, и вам выдастся возможность поговорить на разные темы. Даже если его не будет, для вас это отличный шанс расслабиться и избавиться от своего стеснения.

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    Имейте в виду, что многим парням нравятся стеснительные девушки. Поэтому не пытайтесь измениться слишком резко, просто станьте немного проще, позвольте людям узнать вас получше. Помните, что парни тоже могут быть стеснительны, поэтому сделать первый шаг им совсем непросто.

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    Что плохого может случиться? Что, если вы подойдете и забудете, о чем хотели сказать? Или он не захочет с вами общаться? В конечном счете все это не так важно, поскольку даже с самыми красивыми и уверенными в себе девушками такое случается. Не давайте себе расстраиваться и становиться более замкнутой – получайте новый опыт и развивайтесь.

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Советы

• Если ваши взгляды пересеклись – улыбнитесь.
• Помогите развитию ваших отношений – попробуйте сесть с ним за парту или по крайней мере рядом.
• Чтобы проверить, смотрит ли на вас парень или нет, взгляните на часы, а затем на него. И если он быстро отвернулся, значит он внимательно на вас смотрел.
• Может это покажется безнадежным, но попробуйте пригласить его погулять. Это точно поможет вам избавиться от стеснительности!

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   Work out what you’re comfortable with. If you’re not willing to approach the boy you like, then you need to get close to him in some other way. Are you able to talk to him if you’re in a big group of friends, or are you more comfortable being alone with him?

   • Decide what type of interactions you flourish in. Try out both techniques, and then you should have a better idea of what works for you.^[1]
     
   • If you don’t feel comfortable putting yourself out there, practice getting up and talking to a variety of different people.^[2]
     

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   Make him notice you. Be a bit sneaky, and try to make it so you end up standing next to him in a line, or sitting next to him in class/at work. Use little opportunities to be around him until you get the chance to make a conversation. If you know you’re going to be close to someone you like the day before, plan on wearing something eye catching like a red dress, or a new hair style.

   • Eye contact is your friend!^[3]
     Once eye contact is initiated, there is an opportunity open for communication. Eye contact can be more powerful than words.

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   Initiate contact with him. Smile or say hello when you walk past each other. This will make things more friendly between you without seeming too forward. Try making eye contact every now and again. This doesn’t mean you should start staring at him, but just give him a little glance.^{[4]
   [5]}
   

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   Use the internet to your advantage. If you really can’t talk to his face, then you may find it easier to add him on Facebook, MSN, Myspace etc, and start up a conversation that way. Just start up a chat asking how he is, what’s he been up too, or what you’ve been doing etc. If you get to know him that way, it won’t seem as strange when you try to talk to him in real life.

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   Have fun. When he’s around just relax, tell a few funny stories, laugh along with what other people are saying. Don’t complain or moan about anything, it’ll only make you seem moody, unless that is the way you are. Show off your personality in the way that suits you.

   • If there is something weird you think about yourself, don’t hide it. Some guy might find you cool for being weird. Attraction works in mysterious ways.

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   Ask someone out. If you’ve made small eye contact and feel a connection, invite the guy out for a cup of coffee. Don’t feel obliged to wait for him to make the first move. He might be more shy then you are and might find it great that you took the initiative.^[6]
   Try saying something like this:

   • ”Hey Carl, there’s a show at Cafe Apocalypse this Saturday. You wanna go with me?”
   • ”John, would you be into getting a cup of coffee with me?”
   • ”Lamar, I noticed you draw toilets in class, you should check out some of my doodles.”

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   Look on the bright side. What’s the worst thing that could happen? So what if you go up to him, freak out and forget what you were going to say? So what if he says no? It doesn’t matter because at the end of the day it happens to everyone, even the prettiest, most confident girls. Don’t let it get you down or make you even more shy because practice makes perfect, give flirting a try, at first it might feel awkward, but eventually it’ll come naturally.

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   Volunteer your time. One way of getting out there is by volunteering for a good organization.^[7]
   Consider what you enjoy doing like volunteering with a theater crew, nonprofit, or food bank. Try to pick a group you know has other people your age. If you are in school, talk to a guidance counselor about popular volunteering organizations.

   • The beauty of volunteering is that it forces you to interact with a team, that might have a dream boy, while doing positive work for a community.

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   Join a recreational group. A good way to meet and interact with boys is within a group setting instead of a party. Look at various clubs and organizations that interest you like: theater tech, magazine, speech and debate, or another club that interests you. You don’t have to be loud to get noticed. When you’re in an environment you enjoy, you will feel more confident.

   • Focus on the group instead of trying to impress boys with your knowledge of the group.
   • Acting out of passion is an attractive quality that will put you on the radar.^[8]
     

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   Participate in co-ed sports. A good way of meeting new people is by playing pick up co ed sports. Talk to some of your friends about joining together so you have your own support group. Once you start a season, the boys on your team will begin to know your name. Even if you aren’t into anyone on your team, making more friends and connections will increase your social network.

   • If you aren’t sports inclined, don’t try picking up sports for a boy.

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   Go out to events. Even if you’re under 21, you can still go out and see bands or comedy acts. Go with a group of your friends and just be out there. Go to an event that you actually care about.^[9]
   Once you’re there, you’ll probably make eye contact with a boy who is also shy and loves Tegan and Sara.

   • If you have a crush on a particular boy, try to find out what kind of events he goes to.
   • Even if you don’t strike up a great chat with anyone new, at least you got yourself out there. You probably caught the eye of someone who might be on the lookout for you at future events.

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   Create an action plan.^[10]
   Select an aspect from you personal or professional (school) life that you’re dissatisfied with. Take a moment to reflect on your previous week. Were there any times where you felt like you could have stepped up and done something differently? Take a few moments to think about what you would have done, and if that would have made you happier

   • For instance, if you see an acquaintance at the supermarket, you pretend like you never saw them. Instead of letting them notice you first, say “hello” right when you see them.
   • You could make a large-scale goal to introduce yourself to 100 people.^[11]
     

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   Seek out a mentor.^[12]
   If there is someone in your life that pursues risks and acts as you feel you could act, approach them. You don’t need to ask them if they’ll mentor you into getting a boyfriend, but just ask them out for lunch or coffee. Be honest with them and explain that you struggle with being shy and you’re trying to build confidence.

   • Be sure you can trust this person before talking to them.
   • If you are out of people, talk to a guidance counselor or even a therapist for advice.

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   Begin to experiment. Build your confidence by forcing yourself into a new experience. Take a small risk by following your impulse. You can start small by going out to dinner alone, take a class on an exciting subject, or repair an appliance by yourself. When you accomplish something, you feel better and your self-confidence improves.

   • Do something society doesn’t deem “ladylike.” For instance: take a class on welding.
   • If you’re feeling too shy to out to an event or a class alone, get a trusted friend to join you.
   • Try to do a small risk every week.

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   Increase your self-esteem. Many women feel from societal pressures of beauty that they aren’t good enough. This simply is not true and just happens to be the negative side of western culture. Care about your appearance, but don’t let that consume you. Project self-esteem by dressing in a way that makes you feel attractive. Another way to improve your self-esteem is by challenging your negative thoughts like:

   • Discard an all or nothing mentality that could lead you to think: “if he doesn’t notice me in this dress, then I must be ugly.”
   • Be proud of yourself instead seeing a positive as a negative like: “I was only chosen to lead the debate because no one else wanted to.”
   • Change the way you handle negative thoughts. For example: If something got to you during school, come up with thoughts or activities that will reduce your stress.^[13]
     

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   Don’t pretend to be someone you’re not. You must have something good about yourself and your personality, so let that shine through. Don’t cover yourself up by trying to be what you think he might want. The best way to build confidence is by believing in yourself.

   • One way to be yourself is to expose what you like. If you love a band or musician, wear a fan t-shirt. If you’re enjoying a book you are reading, bring it to school or work.
   • Talk openly about what you are genuinely interested in. It will be hard at first, but talking to anyone about a mutual interest is healthy.

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   Be happy with the way that you look. Find a new way of doing your hair, dress a little differently from your usual, use your favorite make up. If you feel good about yourself, it’ll show. If you’re unhappy with the way you look, then do something about it. If you don’t like your hair then change it.

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• When he looks at you and you catch him, give him a quick smile.

• To see if a boy is checking you out in class, look at the clock. If his eyes follows yours, look at him and see if he looks away quickly.

• Catch his eye and smile! Or just give him a quick glance.

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